Wednesday, 30 January 2013

What I Ate Wednesday #4


Oh what a weekend! Monday came way to fast. I had kickboxing again on Monday after a long night of a crying little girl. She has an ear infection so she spent the majority of the night crying and in pain. But Monday had to come and the kids have to go to school and I have to work! So why not eat well and make the best of it!

Pre Workout
A Chocolate Protein shake

Post Workout
A coffee, a rice cake with fat free cottage cheese, blueberries and baked eggs from The Eat Clean Diet Cookbook 2. These eggs were so good!

 Lunch 
A blood orange and Quinoa with Sausage and Peppers from The Eat Clean diet 2 . The quinoa wasn`t bad, I probably won`t make it again but I`ll finish what I prepared for the week


I had a coffee in between lunch and dinner, I love coffee!!

Dinner
A big bowl of beef pho with shallots and hot sauce and a Pepsi

I was so full I didn`t have room for a night snack.

A special thanks to Peas and Crayons for hosting another What I Ate Wednesday, you should check it out to see what everyone else is eating!

2 comments:

  1. All of your meals look so good... so healthy & nutritious!

    ReplyDelete