Peanut Butter Yogurt Fruit Dip

I am always looking for good healthy snacks that I can eat in between meals or before bed. Usually if I have spent time lifting weights I will make a really thick smoothie that is almost more like frozen yogurt out of casein protein. But on the days when I haven't lifted weights I have to come up with other ideas. Here's one of them. This dip is really good. I never like peanut butter with apples before, but man am I glad I tried it again but I love it!

Peanut Butter Yogurt Fruit Dip

Serves 2

2 big tbsp of natural peanut butter or any other nut butter

2 big tbsp low fat unsweetened plain yogurt

1/4 tsp cinnamon

1/4 tsp honey

Mix everything in a little dish and dip away!